Browsing Category
Swimming
9 posts
3 Swimming Sets to Improve your Endurance, Sprinting, and Technique
How to swim faster begins with great technique. Evolves into aerobic swimming improvements. And then focuses on anaerobic…
Improve Breaststroke Kick, Kicking Technique & Finish Races
Every sport loves its idiosyncrasies, idioms, and insider jargon. Swimming is no different. Perhaps, even in an unrivaled…
Butterfly Swimming With A Personalized Approach
When an amateur attempts butterfly swimming, a few frustrations quickly emerge. But these athletic enigmas are not nearly…
Breaststroke Swimming – Think Different to Swim Faster
“Think different” became an apple slogan in the late 90s. And in order to try and understand breaststroke…
Swim Backstroke With Gold Medal Technique
The best technique to swim backstroke with is an increasingly difficult question to answer without great context. Because…
Great Freestyle Swimming Technique in 21 Days
If you only had a month of swim training to improve your freestyle, first create a fantastic sustainable…
Swimming Drills and Tips for Every Swimmer
Looking to improve at breaststroke? None of these swimming drills and tips are revolutionary. They have all stood…
50M Freestyle World Record Chase
It’s always a good argument when comparing generational talents to previous ones. Especially when one generation is as…
Early Vertical Forearm can Improve your Swimming Catch
The swimming catch is often lumped together with another aspect – early vertical forearm (EVF). But a personal…