Can Speed Endurance Training Change Muscle Fiber Type?
See Benefits of HIIT Workouts in Only 2 Weeks
Convict or Athlete on a HIIT Treadmill Workout
NBA Combine Bench Press: Predicts All-Stars?
Many non-statistical factors go into player evaluations and draft selection, and most of those take precedence over the…
February 5, 2021
Build and Measure Athleticism with Tests for Speed
Bursts of speed fascinate our athletic imagination and it’s for this reason that many sports use 20-m sprints,…
November 30, 2020
Saulius Sukys and colleagues found that for an emotionally intelligent…
Trying to perceive and preserve admiration for athletic genius with an…
We are the colorful interplay of ideas from the art, science,…