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Tag: Yuri Verkhoshansky

Yuri Verkhoshansky is a Soviet sports scientist and former coach.

HomeAll PostsTag: Yuri Verkhoshansky

periodization, albers painting

Science Training

Periodization Models: The science of organizing training phases for peak performance

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plyometrics, Marcel Duchamp

Exercise Physiology Training

Bounce Past Personal Bests With Plyometrics

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