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What is a Pescatarian: Cam Newton and Novak Djokovic?
What is a pescatarian? A pescatarian is a term for people who abstain from eating any meat…
Goalkeeper Training for Any Shot on Goal
Specific goalkeeper training is imperative for athletes to be able to keep up with the…
Improve Your Basketball Shot with Battle Ropes, Plyometrics, and Grit
When the shot clock ticks down and the defense in a full-court press, every great basketball…
Boxing Champions and When to Throw in the Towel
Deontay Wilder, the now former WBC heavyweight champion, is no stranger to being knocked…
How Much Sleep do I Need as an Athlete?
As with many facets of the human body, there is no one-size-fits-all strategy. Overall,…
A Runners High is a Gift from the Brain
One of the most rewarding aspects of running is the runners high. A runner’s high is a…
Bill Bowerman: Nike’s Original Coach
A quiet, intense, persuasive man with a wry smile. To the sports world, Bill Bowerman was a…
How to avoid calf cramps before, during, and after a workout
Calf cramps are a common ailment that affect many people. They can be caused by dehydration,…
Benefits of Green Tea for Exercise, Sport, and Lifestyle
Green tea is a beverage that has been consumed for centuries. It is one of the most popular…
Science Backed Tips for the Best Ab Workouts at Home
If you’re looking for the best ab workouts at home, the good news is that there are a…
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Saulius Sukys and colleagues found that for an emotionally intelligent athlete, sport motivation depends on intrins… https://t.co/bUhNVKRgRd
68 days ago
Goalkeeper Training for Any Shot on Goal https://t.co/ISE3rGpEik #goalkeepertraining #shotongoal #sportsscience
70 days ago
Michael Jordan’s Vertical Was Really Ballet https://t.co/6lOEFjOqzP #ballet #michaeljordan #vertical
70 days ago
Improve Your Basketball Shot with Battle Ropes, Plyometrics, and Grit https://t.co/kALWcFHaTD #plyometrics #battleropes #grit
70 days ago
