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Performance Estimation

Comprehensive Athletic Assessment Protocols

Establish baseline performance metrics and track progress with evidence-based estimation and assessment. From VO2 max and sport-specific testing to movement screens and power assessments, discover practical ways to evaluate improvement.

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Testing & Assessment App

Our comprehensive testing app provides standardized protocols, real-time data collection, and detailed performance analytics for evidence-based training decisions.

Sport Specific

VO2 max, lactate threshold, and metabolic efficiency assessments using gold standard protocols.

Performance Analytics

Comprehensive data analysis with normative comparisons and progress tracking over time.

Movement Screening

Functional movement assessments to identify imbalances and injury risk factors.

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Core Testing Protocols

Evidence-based assessment methods used by elite athletes and sports scientists worldwide.

Add Tests (to help the user track their performance getting better)

Gold Standard

Maximal oxygen uptake assessment using incremental protocols.

  • • Aerobic fitness assessment
  • • Training zone determination

Sport Specific Testing

Performance

Blood lactate sampling during incremental exercise protocols.

  • • Sustainable pace identification
  • • Metabolic efficiency analysis

Fitness Testing

Assessment

Standardized movement patterns to identify limitations and asymmetries.

  • • Injury risk identification
  • • Movement quality assessment

Power & Sprint Testing

Anaerobic

Wingate test and sprint assessments for anaerobic power evaluation.

  • • Peak power output
  • • Rate of force development

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Testing Categories

Comprehensive assessment across all domains of athletic performance and health.

Aerobic Capacity
VO2 max, lactate threshold, and ventilatory threshold testing using gold standard laboratory protocols.
Anaerobic Power
Wingate test, vertical jump assessment, and sprint power analysis for explosive performance evaluation.
Movement Quality
Functional movement screen, postural analysis, and biomechanical assessment for injury prevention.
Performance Estimation

Complete Assessment Solutions

Professional-grade tools and comprehensive packages for performance estimation.

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