Performance LAB

Know the athlete through Load | Adapt | Build.

Performance LAB brings your training, personal readiness and recorded sport results together so you can understand your next step.

Load + readinessAdapt + trainingBuild + progressWearable integrations

Connect wearables Open your workspace

Load

Readiness

Readiness, recovery, sleep, HRV, strain, and daily training stress.

Adapt

Training

Keep your plan, scheduled sessions and training check-ins connected.

Build

Progress

Follow your goals, recorded sport results and training history over time.

Integrations

Wearables

Connect WHOOP, Oura or Garmin. Bring Apple Health through the LOOP app.

Performance LAB illustration connecting training, readiness, and progress

Make your next step clearer.

LAB brings the work you record into one view. Your training, personal check-ins and sport results help you and the people you choose follow your progress.

Training

Keep your plan, scheduled sessions and personal check-ins together. Review the work you have recorded before planning what comes next.

Readiness

Review personal readiness and recovery from your connected wearables. Available signals keep their source; missing measurements stay unavailable.

Progress

Follow your goals, training history and recorded sport results. Keep each result in context as you review changes over time.

Open your workspace Connect wearables