The Power Plate Power Shield is a low profile, unobtrusive platform that sits directly underneath your Power Plate my7 to reduce any residual vibrations. The Power Plate my7 rests firmly on top of the Power Shield and as the Power Plate vibrates, the Shield virtually eliminates all downward vibrations and minimizing noise to neighboring rooms.The Power Plate Power Shield is perfect for use in apartments, offices, and on wood flooring. With the Power Shield, you can use your Power Plate my7 anytime and anywhere without disturbing your housemates and neighbors.Suitable For: Power Plate my7