The Follicular Phase Support Stack is designed with Dr. Stacy Sims to help female athletes perform at their best during the first half of the menstrual cycle. This phase, which begins on the first day of menstruation and ends at ovulation, is marked by fluctuating estrogen and increased risk of iron deficiency. This stack combines Vitamin D3 and Omega-3 to target those specific needs. Vitamin D3 helps boost iron absorption—essential for maintaining energy and performance—while Omega-3 supports a healthy inflammatory response and joint function. Together, they help reduce fatigue, improve recovery, and support hormonal balance for women training through the follicular phase.

The Follicular Phase Support Stack is designed with Dr. Stacy Sims to help female athletes perform at their best during the first half of the menstrual cycle. This phase, which begins on the first day of menstruation and ends at ovulation, is marked by fluctuating estrogen and increased risk of iron deficiency. This stack combines Vitamin D3 and Omega-3 to target those specific needs. Vitamin D3 helps boost iron absorption—essential for maintaining energy and performance—while Omega-3 supports a healthy inflammatory response and joint function. Together, they help reduce fatigue, improve recovery, and support hormonal balance for women training through the follicular phase.