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colabsports
Swim training with performance tools
Swim IntelligenceTechnique · Readiness · Planning

Build faster swimming with connected training

Customizable sets, periodized blocks, technique review, and readiness — one platform for coaches who mean business

Push lane-specific workouts, review technique clips, track athlete readiness, and plan periodized blocks — all connected to the wearables your swimmers already wear. Free for every swimmer.

SWIM PROGRAM

Swim program pillars

Sets

Customizable Workouts

Write the set for the lane in front of you: pace, stroke, gear, and the cue that matters.

Lane 1Stroke focusTarget pacePush to deck
Planning

Training Blocks

Make the season visible, from base to taper, so each stroke group knows the work.

MidPrepTaper
Technique

Technique Awareness

Put tempo, stroke count, underwater distance, and video in one coachable frame.

Clip
Tempo
Distance
Deckside

Personalized Readiness

Read sleep, wellness, and RPE before the main set asks for more than the body has.

SleepHRVRPE

TOOLSET

Swim-specific toolset

SWIMMING STORIES

Stories from the pool

Insights from elite coaches, taper case studies, and athlete interviews focused on the pool

FAQ

Common questions

SWIMMING TEAMS

See how squads run on Colab

Manage rosters, lane groups, memberships, and shared workouts in one workspace built for coaches and swimmers.

Browse swimming teams
Teams workspace in Colab